Baby Food…doing the math

After making three batches of baby food the other night, I got to thinking about whether or not it was worth my time and if it actually saved money. I have an analytical brain, so naturally I had to figure it out for myself. As our son’s diet switches more to solids and less bottles we’ve been trying to introduce everything we can. He’s been a little fussy though as he teethes as well, and won’t go for every food we give him. In a bout of frustration trying to get more vegetables intake we bought pouches that were mixtures of fruit and vegetables. For every successful pouch (which he totally sucked down on his own) I wrote down the approximate ingredient measurements from the back. Thank you to whomever thought it was a good idea to include that on baby pouches 😊

In total, I made 17 pouches at 5 ounces each (my son can eat, so the bigger size works well for us). I was able to make the flavors pretty quickly by simmering the ingredients together for about 10 minutes, then putting it all in our ninja to purée, all in all it took me about an hour from start to finish. There were some up front costs to get the Kiinde Foodii kit, but we’ve been pleased with how it’s worked out so far. Here are the three flavors I made and used to price it all out:

  • Sweet potato, cranberry, and apple
  • Spinach, peas, and pears
  • Sweet potato, corn, and apple

I’ll be honest, I didn’t measure a thing. I used about 1.5 sweet potatoes in each flavor, and poured the frozen veggies and applesauce in until it looked like a good mix. The best part is, I know there are absolutely no additives or preservatives in his food, and I know I made it fresh myself 😍 without further ado…my costs:

  • Bartlett Pears (2) – $1.49
  • Cranberries – $0.99
  • Spinach (5 oz) – $3.69
  • Sweet Potatoes (3) – $1.47
  • Apple Sauce (48 oz) – $2.59
  • Frozen Corn (16 oz) – $0.99
  • Frozen Peas (16 oz) – $0.99
  • Average sales tax – $1.04

Total Cost – $13.25

Since the standard pouch is only 4 ounces, I did my calculations at that size (which would have made 21), which works out to $0.63 per regular size pouch! Considering they cost on average about $1.10 per pouch after tax, I’d say it was worth it! Now in case you were wondering, I know there are costs associated with the Kiinde pouches themselves, I thought about that too. It’s $45.99 for a 160 count box of them, so $0.29 per pouch. Our total cost came to $0.92, which wasn’t as great as I thought, but is still cheaper than buying them and like I said before at least I know exactly what he’s eating! Plus, if you’re looking at the big picture, if he’s eating about four pouches per day we’re saving close to $1 per day and over $350 in a year.

There is one way we could keep our costs down even more, we could be using reusable pouches. I’ve looked into them, but we haven’t made that jump just yet. We had a ton of the Kiinde pouches left over from the breastfeeding and pumping days so it made sense not to let them go to waste. Once we’re low on the pouches we have I’ll start testing the reusable ones. I would love to hear from other mommas what they like best!

Celiac and Pregnancy

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I’ve always wondered how celiac would impact a pregnancy, the unfortunate thing is that there isn’t a ton of information out there. I remember asking my doctor about it when my husband and I started talking about children…I’d made the mistake of googling it, and had only come across references to infertility. My doctor assured me that everyone is different, and that the time to discuss infertility would be years down the road only if we had challenges conceiving. Plus, I’d been gluten free for years, which should have helped my chances for success.

Recognizing that I couldn’t find much information about pregnant celiacs was one of the main things that brought me back to blogging. While I know a number of other celiacs, I don’t personally know any that have children and could provide insight. Before I go any further, this post is all about my own personal experiences, everyone and every pregnancy is different. That being said, I would LOVE comments and responses about other celiac experiences! Let’s get information out there to help each other out.

So the first trimester…woof 🤢 let’s be honest, “morning” sickness is quite possibly the worst characterization of what really occurs. I felt absolutely fine until about week six or seven, and then it hit me like a semi truck. I had no appetite at all, and felt nauseous all day. At any given moment I felt like I was going to throw up, but through my entire pregnancy I only actually got sick a handful of times. The nausea was so intense that I could barely be in the kitchen. My poor husband had no help from me when my parents visited early in my pregnancy. They all were amazing though, and from what I heard, they ate well that week. The foods that sustained me through that period were ice chips, cucumbers, watermelon, and Outshine popsicles. That’s right folks, all high water content. Some meals were just completely skipped.

During that time, my husband had to travel a few times for work. Not being able to stomach the kitchen made it pretty difficult to keep my nutrition up. With that in mind we stocked up on gluten free chicken nuggets, cereal, and anything else bland that could pretty much be microwaved or eaten straight from the packaging.

I had wonderful friends that passed along countless ideas to counteract the nausea, and trust me, I tried them all….teas, bath soaks, ginger in various forms, and sea bands. I reached a point where if one more person told me to try ginger ale I was going to smack them across the face (inappropriate, I know, but I was a very uncomfortable pregnant woman). In the end the only things that ever helped were sea bands and running. Dead serious, the days that were the most bearable were the ones that started with 4-5 miles run at 6am with my neighbor. We kept that up through a majority of my pregnancy, though each run became slower than the previous until eventually they were all walks.

Now for the worst part…I’m sure each celiac has a tell, that one reaction that tells you that you’ve definitely had gluten. Mine happens to begin with ridiculously uncomfortable burping, that feeling that if you opened your mouth you couldn’t guarantee that you wouldn’t vomit. Throughout my entire pregnancy I had this same feeling, without ANY contamination. We quickly realized I had no way of knowing whether I’d had gluten or not. Let me tell you, this may have been the most stressful experience during my entire pregnancy. Imagine being worried about your own nutritional intake, eating healthy for baby, fighting nausea, and NEVER knowing if that nausea was caused by your pregnancy or something that could be much worse. On top of that, I was terrified of what being contaminated would do to my child. We quickly all but eliminated eating out. The worst of my nausea tapered off sometime after week 16, but I never could tell when I’d been contaminated for the remainder of my pregnancy.

As we started filling out our hospital registration I had another worry, how would they know that I couldn’t have gluten? I must have confirmed with my doctor at every visit that yes, my chart included celiac, and that would be sent to the hospital as soon as I was on my way. I reiterated this information with the family center when we went through preregistration. As soon as we walked in the day my son was born, my husband and I both checked that the information had been provided to the hospital staff. I’m happy to report our hospital was amazing. The food was surprisingly delicious, and well marked with allergy alerts each time it was delivered. Best of all, my daily menus included only what I could safely eat, and the staff confirmed my gluten free status every time I called down my order. I may have had a difficult delivery (a story for another day), but it was such a relief not to worry about what was eating while I recovered.

I couldn’t tell you how my experience differs from that of a woman without celiac, as this was my first child and I’ve been gluten free for about seven years now. Did it feel like hell at times? Of course. Was it worth it to see that little face for the first time? ABSOLUTELY!! I hope this helps at least one other person to know they’re not alone, because the googling can be maddening. If you have a celiac pregnancy story, please share it!

Is this thing on?

As I sit here writing this, I’m finally unwinding after an evening of dancing to Motown while wearing my son in his baby carrier and making another batch of lactation cookies. To say that a lot has changed since my last post would be one of the biggest understatements. About three years ago my husband and I were restless. We were starting to think about settling down and buying a home. We loved our closer to the city condo, but it was time to expand. The problem was, moving to suburbia in the DC metro area meant long commutes to and from work, and the work life balance just wasn’t there. After months of soul searching, research, and a long weekend away, we decided to relocate to the seacoast of New Hampshire…we like to joke that we threw a dart on the wall, but trust me, there was so much more discussion that got us here. Without our jobs figured out, we came back up to meet with our realtor and put an offer on a home. Talk about a leap of faith. The next four months seemed like the longest of our lives, trying to make our careers work so we could actually move in. Eventually we both worked through remote arrangements and began to pack the biggest suitcases of our lives….everything we owned was going 500 miles north!

Mere weeks after moving in we adopted the pup we’d always wanted. He was a rescue at four months old, and we named him after the bar where we’d first met. Another year down the road and we were preparing for our first child… due in the dead of winter in New England! As I’m adjusting to this new role of motherhood, I’m reflecting on how we got here, and what’s next. It was finally time to dust off the blog and start writing again. The title might not seem the most appropriate for my life right now, but my love for traveling, culture and understanding remains unchanged. Over the next few months, I’ll be revamping the blog, and finding a way to bring it back into my life. Bear with me folks, we seem to be adjusting to a lot these days so any recommendations and requests are welcome! I’ve added an Instagram account so you can keep up with me even when I’m not writing, so please check it out and follow along for this crazy ride 🙂